As we know, dust mites are one of the triggers for allergies. Currently, they can be in homes, beds, pillows, sofas, and carpets. If they are not properly cleane, these tiny can cause health problems for people in the home, especially allergies. Because dust mites are tiny creatures that live in various places. They are commonly in homes, in bedrooms, under beds, on pillows, blankets, furniture, etc.
Dust mites are so small that they cannot be see with the nake eye. They are only 0.1-0.3 millimeters long and cannot fly, but they can move very quickly. It occur naturally and live in environments that are conducive to their growth สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่. Their average lifespan is about 2-3 months, but during that time they can lay hundreds of eggs and reproduce rapidly. The more suitable the environment is, the more they can multiply.
Dust mites are the culprit that causes allergies. Here are some easy ways to prevent that you can do for a better quality of life:
Wipe clean the dust collection area: Which every time before cleaning the house, it is recommended to start by using a damp cloth to clean areas where dust tends to accumulate, such as behind cabinets, tables, window sills, door frames, and various crevices of furniture, as this will help reduce the spread of dust in the house.
Wash bed sheets, blankets, and pillowcases: Recommaen wash your sheets and bedding weekly in hot water at least 145 degrees Fahrenheit (55 degrees Celsius) to kill dust mites and eliminate allergens. If hot water is not available, put them in the dryer at a temperature above 145 degrees Fahrenheit (55 degrees Celsius) for at least 15 minutes.
Use an air purifier: Turn on the air purifier in the bedroom and all areas throughout the house to filter the air from dust that dust mites may live in. This will help reduce allergic symptoms effectively. Once you have an air purifier, don’t forget to clean around the machine and check the filter regularly to prevent dust mites from accumulating in the air purifier again.