If you are one of those who love exercising, you must be careful. About getting injured and causing bruises on your skin. Today, Hello Khunmor will take you to learn about bruises and how to take care of them to relieve them. But what are the symptoms of bruises and how can they be treated? สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่ will take you to find the answers together.
Bruises… skin injuries
Bruises occur when the skin is injured , causing tiny blood vessels call capillaries to break, allowing blood to leak out of the capillaries and pool under the skin. Causing the skin to turn a reddish-brown color, resulting in a bruise. Bruises can happen to people of all ages. Some people may not even notice a bruise when it’s just a little. But if the bruise is severe, see a doctor for proper treatment.
Exercising too hard can cause bruises.
Sports injuries such as weightlifting , swimming, and running are another common cause of skin bruising . However, the following factors can also cause bruising:
- Injuries such as sprained ankles, hard impacts, or falls can also cause skin bruising.
- Taking certain medications , such as aspirin and anticoagulants, can cause side effects such as skin bruising.
- Age-related skin aging: As we age, our skin and the capillaries beneath our skin become thinner, making them more susceptible to breakage.
- Taking medications or supplements. Side effects of taking certain medications or supplements can cause bruising.
Other causes of bruises
- Pain and swelling in the bruised area
- Bruises that occur after a severe impact or fall.
- Bruises from taking aspirin or blood thinners
- Bruises that occur with blood coming out of urine or stool.
- Bruises that occur with bleeding from the gums, mouth, nose, or eyes.
- Bruises from fractures
Bruises can be treated, no need to worry.
Self-care first aid
If you find that you have a bruise, but it is not very severe, you can treat it yourself by applying a cold compress for about 20-30 minutes and avoiding taking aspirin or ibuprofen, which will slow down the blood clotting and increase the risk of bleeding.
After approximately 48 hours after the bruise, apply a warm compress to the bruised area for 10 minutes or apply the compress 2-3 times a day to help increase blood flow to the bruised area.
Medical treatment
Initially, the doctor will treat the bruises in the same way as mentioned above, that is, apply cold compresses, hot compresses , and recommend oral medication to relieve pain. If the patient has severe bruising, the doctor will treat the symptoms according to the cause of the bruise, depending on the doctor’s discretion.
How is it for the article that I brought to you today? Bruises can be treated by yourself and are not as scary as you think. However, if you find that you have severe bruises. It is recommended that you consult a doctor for proper treatment.